There is no better way to give your mind a little breather and your soul some rest than to take some time out for yourself or move your body. 

Our Wellbeing Events programme will help you to look after your mental health and wellbeing during periods of lockdown or while in self-isolation. Together with UCL Cares we've put together a great range of events to support you. Mindfulness and meditation workshops, gentle stretch sessions, Yoga & Pilates classes, workouts to break a sweat: have a look through our events & activities and try for yourself what works best for you. 

All classes are free, open to all, and suitable for any level of experience or fitness.

If you feel like you need support or just someone to talk to, we are here for you.

You can find out more about the different direct support available in the links below.

Student Support and Wellbeing Students' Union UCL Advice Service

Keep in touch with us on social media

UCL Cares Instagram Project Active Instagram


Friday 3 December 2021

One-to-one Peer Support wellbeing sessions
Friday 3 December 2021, 13:00
17:00
Peer Link Support provides a space for students to talk about what’s going for them – from course
Free
Book now
Online

Monday 6 December 2021

One-to-one Peer Support wellbeing sessions
Monday 6 December 2021, 9:00
13:00
Peer Link Support provides a space for students to talk about what’s going for them – from course
Free
Book now
Online
Peer support group session
Monday 6 December 2021, 18:00
19:00
This is a welcoming, inclusive, and non-judgmental peer support space where you can discuss your
Free
Book now
Online

Tuesday 7 December 2021

Sport
Postgraduate Project Active Pilates
Tuesday 7 December 2021, 8:30
9:30
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and
Sport
Postgraduate Project Active Pilates
Tuesday 7 December 2021, 8:30
9:30
Cl
Book now
Online
One-to-one Peer Support wellbeing sessions
Tuesday 7 December 2021, 11:00
15:00
Peer Link Support provides a space for students to talk about what’s going for them – from course
Free
Book now
Online
Sport
Project Active Box HIIT
Tuesday 7 December 2021, 12:30
13:30
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Box HIIT is a high intensity class alternating between elements of boxing and exercises at a pace
Sport
Project Active Box HIIT
Tuesday 7 December 2021, 12:30
13:30
Box HIIT is a high intensity class alternating between elements of boxing and exercises at a pace
Book now
Online

Wednesday 8 December 2021

One-to-one Peer Support wellbeing sessions
Wednesday 8 December 2021, 10:00
14:00
Peer Link Support provides a space for students to talk about what’s going for them – from course
Free
Book now
Online
Sport
Project Active Dynamic Pilates - Women Only
Wednesday 8 December 2021, 12:00
13:00
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Dynamic Pilates is a higher tempo version of Pilates that consists of low-impact flexibility and