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We at UCL Muay Thai pride ourselves on breaking the barrier down between female engagement in sports, particularly given our discipline has strong perceived ties to masculinity, aggression etc. Historically, our female to male ratio has been great with many sessions having a higher female turnout! We have seen female members take their activity to the next level by gaining to confidence to compete!

Activity: A standard 1 hour Muay Thai session comprised of a pulse raiser (e.g. skipping), stretching, shadow boxing warm up, technique work (e.g. hitting combinations on the pads), fitness components (e.g. rapid/repeated combos and strength exercises such as sit up sets), and finally a cool down.

If you haven't already, please fill out the Project Active Participation form BEFORE your class! 



Funded by The National Lottery, This Girl Can is a national campaign celebrating women being active no matter how they do it! The campaign believes that there’s no “right” way to get active. However you jiggle, kick, lift, stretch, or sprint, it’s time to get moving how you damn please. 

Students' Union UCL This Girl Can Week will run from Monday 24 January - Sunday 30 January 2022. 

Wheelchair accessible
Family friendly