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Monday 14 October 201912.00 to 13.00

Vinyasa Flow Yoga coordinates movement with breath to flow from one pose to the next.  An invigorating class that will help develop your strength and flexibility.

Classes are beginner friendly and open to all levels of fitness.
No previous yoga experience or equipment needed; we’ll provide mats and blocks.
Spaces are limited so pre-booking is required.

Location: Rehearsal room, 1st floor of the Bloomsbury Theatre building, WC1H 0AH 
(see below for accessibility info)

If you can’t make this date, check out our other upcoming sessions here​.

Project Active offers you a wide range of beginner friendly activities from Barre Fitness to Touch Rugby.

You don’t have to be the fittest, fastest or strongest; Project Active is about feeling empowered and having fun, but most of all enjoying being active in whatever way works for you!
All Project Active sessions are accessible and inclusive for all abilities.

No commitment. No judgement. No experience needed.
Just beginner friendly, inclusive activity adapted to you.

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Accessibility Information:

Rehearsal Room: Step-free access into building available via platform lift located next to main entrance.  Alternatively you can access the building via the basement lift. Go down access path, one building over next to the New Student Centre building, head down the footpath and when you reach the Bernard Kratz building, turn right.  When you reach the Refectory (cafeteria), turn right again and head through the large grey double doors to enter the basement level of the Bloomsbury Theatre, lifts located on your right.  The Rehearsal room is located on the 1st Floor, room entrance is ahead of you on right hand side as you exit the lifts.