Join us for our mixed taster session, great for beginners or those with a little experience looking to try Powerlifting! You'll learn foundational skills including bracing, breath-work as well as the 3 main lifts (Squat, Bench and Deadlift) with comp spec equipment and advice from our qualified, competitive team. The session is designed to introduce techniques specific to each lift so don't worry if you're new to the sport or the gym.
Be sure to dress in athletic wear and bring a water bottle.
Please note the classes will be taught by a mix of both genders. If you have any questions or need any more information feel free to message us at UCL Barbell (@uclbarbellclub) or the following contacts:
Emma (female) @saycashewcheese
Douwejan (male) @strongest_doughball
Be sure to get the Free Taster Membership from our SU website before the class, or you will not be allowed to train!
See you guys there!!