A total body workout combining cardio, muscle conditioning, balance and flexibility! This class mixes dance and aerobic low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party to the beat of hip-hop, salsa and mambo.
The class is beginner friendly and open to all fitness levels.
- roughly 2m x 2m of space
- a water bottle to stay hydrated
You’ll need to access Zoom via your web browser or download the app.
You do not need an account or subscription just the joining link.
The zoom link will be in your booking confirmation email.
Instructor: Davy Vallecer @_hello_dave_
Please note tickets are non-refundable and non-transferable. The class fee helps us pay the instructors for their time.
Project Active offers you a wide range of beginner friendly activities to help get you moving and feeling better!
You don’t have to be the fittest, fastest or strongest; our classes are about feeling empowered and having fun.
No commitment. No judgement. No experience needed.
All Project Active sessions are accessible and inclusive for all abilities.
Classes are held online. To participate you will need access to a laptop/tablet, or you can use your phone, and a good internet connection.