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Friday 26 February 202119.00 to 20.30

This workshop will focus on setting boundaries and finding a balance, how to support friends who are struggling with their mental health and trying out some practical CBT tools that can be used to support yourself as well as being shared with friends and loved ones. 

This workshop is free to attend.

Please register for the workshop via Eventbrite

Step Up is a project that aims to improve student mental health across the City of London. The programme works with students to co-produce create engaging and meaningful workshops to teach other students about mental health. The workshops are all run by UCL students who have been trained by Rethink Mental Illness.

Tickets type: 
Free ticket