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Monday 11 January 202110.00

Start your week off right with this High Intensity Interval Training Class!

This class will be 30-40 minutes long and will include a warm up and a cool down.

There will be advanced and low impact modifications for every exercise, so you get to pick your difficulty level! 

Please email Harriet at if you have any accessibility concerns. 

Join Zoom Meeting…

Meeting ID: 995 2863 9166
Passcode: PoleHIIT

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