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Tuesday 23 March 202118.00

*This class requires a pole at home*

Working on your invert, shoulder mount or your first spins? No matter what level you are, if you want to build strength for pole, this class is for you! The class will be around 30-40 minutes and will include a warm up and a cool down. There will be variations of every exercise to make the workout suitable for all levels!

Join here: 

Join Zoom Meeting…

Meeting ID: 960 8165 5996
Passcode: PullUp

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