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Monday 23 September 201917.00 to 18.00

Raise your heart rate with our HIIT class; a non contact and non weight bearing class to help you tone, strengthen and feel fitter.

This class is taught by a female instructor and no equipment is required just a pair of trainers and gym gear/comfy clothing you’re happy to move around in!

Project Active offers you a wide range of beginner friendly activities from Barre Fitness to Touch Rugby.

You don’t have to be the fittest, fastest or strongest; Project Active is about feeling empowered and having fun, but most of all enjoying being active in whatever way works for you!

No commitment. No judgement. No experience needed.
Just beginner friendly, inclusive activity adapted to you.

Accessibility Information:

Quad Marquee: Step-free access available via ramps leading into the Marquee on both entrances.