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Thursday 15 February 201812.15 to 13.00

Dance Fitness: Get your hips shaking and your heart pumping to one of the world’s most popular dance fitness programmes! Our dance fitness class combines dance and aerobic movements to the beat of hip-hop, salsa and mambo. Even if you have two left feet, Davy will make it fun and you’ll definitely exercise your abs from all the laughing! So come join us and take an hour away from studying and return refreshed and more productive!

Pre-booking is required as places are limited!

Project Active - No commitment. No judgement. No experience needed.
Just beginner friendly, inclusive activity adapted to you.

Our Dare2 Try programme of women only activities gives you the opportunity to try something new, have fun and stay healthy in a friendly and comfortable, non-judgemental, non-competitive environment.

All classes are suitable for complete beginners and all fitness levels so there’s no need to worry if you don’t have any previous experience.