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Thursday 12 November 202018.00 to 20.00

A bespoke online workshop designed by Up skill 4 life to develop you as a student leader by helping you achieve resilience in the new normal.

In this session we will cover:

- How can I overcome old habits to thrive in the new normal?
- Stepping out of your comfort zones to deliver results
- Using CBT techniques to allow perspective & rational thinking
- Growth mindsets – trying new things, learning from mistakes
- Recognising the strength in showing your vulnerability
- Connecting communities through reciprocal support networks
- Learning agility – adapting skills & behaviours to the new normal
- Sustainable – looking after your wellbeing for the new normal & beyond