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Monday 8 October 201817.00 to 18.00

Join RUMS Boat Club in our weekly Circuits sessions brought to you by our Senior Captains. 

Improve your cardiovascular health, core strength and flexibility to the beat of classic Pop Hits!

These are focussed sessions on exercises that will help you out both on and off the water.

All abilities are welcome! Go as hard as you want to!

Bring a drink to keep up that H20 intake and wear sports gear so you can really get your sweat on.