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Tuesday 29 September 202018.15 to 19.15
‘Wherever you go, there you are’ - Jon Kabbat-Zinn This academic is no doubt going to be strange with remote learning and a ghostly campus, and mindfulness as a tool can help us to observe our thoughts without acting on them. So wherever you are, be it new to meditation or an experienced pro, join along for an introductory session with Mindful Society! We will introduce ourselves and share our ideas for the term ahead before having a guided meditation by the wonderful Lilly. After which, we will have a Q&A session. This time (Tuesday 18.15-19.15) is our usual weekly meditation slot, which will be completely online for term 1. Follow us on Facebook and watch your emaill, we will email out an invite on the day.