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Saturday 3 October 202010.00 to 11.30

Join us on Zoom for our quick introduction to Calisthenics Club followed by an hour long training session showing you the basics. Code = ‘CALCLUB20’

No gym? No problem! Calisthenics is a body weight training discipline that will improve your strength, endurance, precision, flexibility and coordination. Whether you want to improve your physique, learn a new skill set, better your mental health or just hang out with a bunch of like minded people, CalClub is here to help you achieve your fitness goals as a team.