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Wednesday 30 September 202014.30 to 16.00

Join us on Zoom for our quick introduction to Calisthenics Club followed by an hour long training session showing you the basics.

No gym? No problem! Calisthenics is a body weight training discipline that will improve your strength, endurance, precision, flexibility and coordination. Whether you want to improve your physique, learn a new skill set, better your mental health or just hang out with a bunch of like minded people, CalClub is here to help you achieve your fitness goals as a team.