Women’s Kickboxing
Our female only kickboxing class taught by a female instructor will help you to improve your fitness, increase confidence and learn some basic self defence skills in a supportive, strictly private environment. All equipment is provided just wear something comfortable that you feel happy moving around in.
Sessions run every Friday from 5-6pm in the Bloomsbury Fitness Multipurpose Room, 3rd floor Bloomsbury Theatre building
No gym day pass required once you’ve booked.
Our Dare2 Try programme of women only activities gives you the opportunity to try something new, have fun and stay healthy in a comfortable, non - judgemental, non-competitive friendly environment. All classes are suitable for complete beginners and fitness levels so there’s no need to worry if you don’t have any previous experience.
Upcoming sessions:
Check out our Project Active Facebook page- No commitment. No judgement. No experience needed. Just beginner friendly, inclusive activity adapted to you.