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Dance Fitness

Part of our Dare2Try Women’s Only offer, Dance Fitness will get your hips shaking and your heart pumping to one of the world’s most popular dance fitness programmes!

Our dance fitness class combines dance and aerobic movements to the beat of hip-hop, salsa and mambo. Even if you have two left feet,  you’ll definitely exercise your abs from all the laughing!

Classes run every Thursday from 12.15-1pm in the Rehearsal Room, 1st Floor of the Bloomsbury Theatre building.

Limited spaces available. Pre-booking is required.

Our Dare2 Try programme of women only activities gives you the opportunity to try something new, have fun and stay healthy in a friendly and comfortable, non-judgemental, non-competitive environment.

All classes are suitable for complete beginners and all fitness levels so there’s no need to worry if you don’t have any previous experience. 

Join our Dance Fitness Facebook Group

Upcoming classes:

26th April

3rd May

10th May

17th May

24th May

Check out our Project Active Facebook page- No commitment. No judgement. No experience needed.  Just beginner friendly, inclusive activity adapted to you.